T.C. Patton 3000m SkiErg
3,000
Meters
16:29.6
Time
2:44.9
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 40 |
September 13, 2022 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.6 | 3,000 | 2:44.9 | 78 | 568 | 156 | 40 |
| 3:24.8 | 600 | 2:50.6 | 70 | 542 | 0 | 39 |
| 3:17.7 | 1,200 | 2:44.7 | 78 | 569 | 0 | 41 |
| 3:15.6 | 1,800 | 2:43.0 | 81 | 578 | 0 | 41 |
| 3:19.5 | 2,400 | 2:46.2 | 76 | 562 | 0 | 40 |
| 3:11.9 | 3,000 | 2:39.9 | 86 | 594 | 0 | 41 |