T.C. Patton 3000m SkiErg
3,000
Meters
16:14.8
Time
2:42.4
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 40 |
October 05, 2022 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.8 | 3,000 | 2:42.4 | 82 | 580 | 157 | 40 |
| 3:18.9 | 600 | 2:45.7 | 77 | 564 | 0 | 40 |
| 3:15.1 | 1,200 | 2:42.5 | 81 | 580 | 0 | 39 |
| 3:13.6 | 1,800 | 2:41.3 | 83 | 586 | 0 | 41 |
| 3:12.7 | 2,400 | 2:40.5 | 85 | 590 | 0 | 40 |
| 3:14.5 | 3,000 | 2:42.0 | 82 | 582 | 0 | 40 |