T.C. Patton 3000m SkiErg
3,000
Meters
16:23.1
Time
2:43.8
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 39 |
October 06, 2022 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.1 | 3,000 | 2:43.8 | 80 | 573 | 156 | 39 |
| 3:24.2 | 600 | 2:50.1 | 71 | 544 | 0 | 39 |
| 3:17.6 | 1,200 | 2:44.6 | 78 | 569 | 0 | 40 |
| 3:17.8 | 1,800 | 2:44.8 | 78 | 568 | 0 | 39 |
| 3:12.6 | 2,400 | 2:40.5 | 85 | 591 | 0 | 40 |
| 3:10.9 | 3,000 | 2:39.0 | 87 | 599 | 0 | 39 |