T.C. Patton 3000m SkiErg
3,000
Meters
16:00.8
Time
2:40.1
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 38 |
October 10, 2022 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.8 | 3,000 | 2:40.1 | 85 | 593 | 158 | 38 |
| 3:20.1 | 600 | 2:46.7 | 75 | 559 | 0 | 38 |
| 3:13.9 | 1,200 | 2:41.5 | 83 | 585 | 0 | 39 |
| 3:08.6 | 1,800 | 2:37.1 | 90 | 610 | 0 | 39 |
| 3:09.7 | 2,400 | 2:38.0 | 89 | 604 | 0 | 38 |
| 3:08.5 | 3,000 | 2:37.0 | 90 | 610 | 0 | 38 |