T.C. Patton 3000m SkiErg
3,000
Meters
15:40.6
Time
2:36.7
Pace
160
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 40 |
October 12, 2022 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.6 | 3,000 | 2:36.7 | 91 | 612 | 160 | 40 |
| 3:12.8 | 600 | 2:40.6 | 84 | 590 | 0 | 40 |
| 3:07.6 | 1,200 | 2:36.3 | 92 | 615 | 0 | 40 |
| 3:06.6 | 1,800 | 2:35.5 | 93 | 620 | 0 | 41 |
| 3:07.3 | 2,400 | 2:36.0 | 92 | 616 | 0 | 41 |
| 3:06.2 | 3,000 | 2:35.1 | 94 | 622 | 0 | 41 |