T.C. Patton 3000m SkiErg
3,000
Meters
16:00.5
Time
2:40.0
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 39 |
October 17, 2022 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.5 | 3,000 | 2:40.0 | 85 | 593 | 158 | 39 |
| 3:24.2 | 600 | 2:50.1 | 71 | 544 | 0 | 36 |
| 3:09.6 | 1,200 | 2:38.0 | 89 | 605 | 0 | 40 |
| 3:09.4 | 1,800 | 2:37.8 | 89 | 606 | 0 | 40 |
| 3:13.0 | 2,400 | 2:40.8 | 84 | 589 | 0 | 40 |
| 3:04.2 | 3,000 | 2:33.5 | 97 | 633 | 0 | 40 |