T.C. Patton 3000m SkiErg
3,000
Meters
15:53.1
Time
2:38.8
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 39 |
October 18, 2022 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.1 | 3,000 | 2:38.8 | 87 | 600 | 159 | 39 |
| 3:14.2 | 600 | 2:41.8 | 83 | 584 | 0 | 39 |
| 3:12.6 | 1,200 | 2:40.5 | 85 | 591 | 0 | 40 |
| 3:11.2 | 1,800 | 2:39.3 | 87 | 597 | 0 | 40 |
| 3:07.9 | 2,400 | 2:36.5 | 91 | 613 | 0 | 40 |
| 3:07.3 | 3,000 | 2:36.0 | 92 | 616 | 0 | 40 |