T.C. Patton 3000m SkiErg
3,000
Meters
15:45.8
Time
2:37.6
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 39 |
October 20, 2022 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.8 | 3,000 | 2:37.6 | 89 | 607 | 159 | 39 |
| 3:13.8 | 600 | 2:41.5 | 83 | 585 | 0 | 38 |
| 3:09.2 | 1,200 | 2:37.6 | 89 | 607 | 0 | 40 |
| 3:08.5 | 1,800 | 2:37.0 | 90 | 610 | 0 | 39 |
| 3:09.6 | 2,400 | 2:38.0 | 89 | 605 | 0 | 40 |
| 3:04.7 | 3,000 | 2:33.9 | 96 | 630 | 0 | 40 |