T.C. Patton 3000m SkiErg
3,000
Meters
15:54.5
Time
2:39.0
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 40 |
October 24, 2022 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.5 | 3,000 | 2:39.0 | 87 | 599 | 159 | 40 |
| 3:16.1 | 600 | 2:43.4 | 80 | 576 | 0 | 40 |
| 3:11.8 | 1,200 | 2:39.8 | 86 | 595 | 0 | 41 |
| 3:09.5 | 1,800 | 2:37.9 | 89 | 605 | 0 | 41 |
| 3:11.2 | 2,400 | 2:39.3 | 87 | 597 | 0 | 40 |
| 3:06.0 | 3,000 | 2:35.0 | 94 | 623 | 0 | 42 |