T.C. Patton 3000m SkiErg
3,000
Meters
16:13.8
Time
2:42.3
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 40 |
October 31, 2022 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.8 | 3,000 | 2:42.3 | 82 | 581 | 157 | 40 |
| 3:16.8 | 600 | 2:44.0 | 79 | 573 | 0 | 39 |
| 3:13.5 | 1,200 | 2:41.2 | 83 | 587 | 0 | 40 |
| 3:13.0 | 1,800 | 2:40.8 | 84 | 589 | 0 | 42 |
| 3:13.8 | 2,400 | 2:41.5 | 83 | 585 | 0 | 41 |
| 3:16.8 | 3,000 | 2:44.0 | 79 | 573 | 0 | 40 |