T.C. Patton 3000m SkiErg
3,000
Meters
15:52.7
Time
2:38.7
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 39 |
November 01, 2022 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.7 | 3,000 | 2:38.7 | 87 | 600 | 159 | 39 |
| 3:14.0 | 600 | 2:41.6 | 83 | 585 | 0 | 40 |
| 3:13.6 | 1,200 | 2:41.3 | 83 | 586 | 0 | 39 |
| 3:10.0 | 1,800 | 2:38.3 | 88 | 603 | 0 | 40 |
| 3:08.6 | 2,400 | 2:37.1 | 90 | 610 | 0 | 40 |
| 3:06.5 | 3,000 | 2:35.4 | 93 | 620 | 0 | 40 |