T.C. Patton 3000m SkiErg
3,000
Meters
15:41.7
Time
2:36.9
Pace
160
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 41 |
November 02, 2022 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.7 | 3,000 | 2:36.9 | 91 | 611 | 160 | 41 |
| 3:14.6 | 600 | 2:42.1 | 82 | 582 | 0 | 40 |
| 3:09.1 | 1,200 | 2:37.5 | 89 | 607 | 0 | 41 |
| 3:05.6 | 1,800 | 2:34.6 | 95 | 625 | 0 | 42 |
| 3:06.0 | 2,400 | 2:35.0 | 94 | 623 | 0 | 41 |
| 3:06.4 | 3,000 | 2:35.3 | 93 | 621 | 0 | 41 |