T.C. Patton 3000m SkiErg
3,000
Meters
15:52.7
Time
2:38.7
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 41 |
November 03, 2022 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.7 | 3,000 | 2:38.7 | 87 | 600 | 159 | 41 |
| 3:16.2 | 600 | 2:43.5 | 80 | 575 | 0 | 40 |
| 3:11.9 | 1,200 | 2:39.9 | 86 | 594 | 0 | 40 |
| 3:12.3 | 1,800 | 2:40.2 | 85 | 592 | 0 | 42 |
| 3:08.5 | 2,400 | 2:37.0 | 90 | 610 | 0 | 42 |
| 3:03.7 | 3,000 | 2:33.0 | 98 | 635 | 0 | 42 |