T.C. Patton 3000m SkiErg
3,000
Meters
15:57.8
Time
2:39.6
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 40 |
November 07, 2022 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.8 | 3,000 | 2:39.6 | 86 | 596 | 159 | 40 |
| 3:14.9 | 600 | 2:42.4 | 82 | 581 | 0 | 41 |
| 3:10.1 | 1,200 | 2:38.4 | 88 | 602 | 0 | 40 |
| 3:11.3 | 1,800 | 2:39.4 | 86 | 597 | 0 | 41 |
| 3:12.1 | 2,400 | 2:40.0 | 85 | 593 | 0 | 41 |
| 3:09.4 | 3,000 | 2:37.8 | 89 | 606 | 0 | 41 |