T.C. Patton 3000m SkiErg
3,000
Meters
15:55.6
Time
2:39.2
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 41 |
November 28, 2022 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.6 | 3,000 | 2:39.2 | 87 | 598 | 159 | 41 |
| 3:15.3 | 600 | 2:42.7 | 81 | 579 | 0 | 41 |
| 3:10.4 | 1,200 | 2:38.6 | 88 | 601 | 0 | 42 |
| 3:12.2 | 1,800 | 2:40.1 | 85 | 593 | 0 | 40 |
| 3:10.0 | 2,400 | 2:38.3 | 88 | 603 | 0 | 41 |
| 3:07.7 | 3,000 | 2:36.4 | 91 | 614 | 0 | 41 |