T.C. Patton 3000m SkiErg
3,000
Meters
16:21.3
Time
2:43.5
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 40 |
November 30, 2022 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.3 | 3,000 | 2:43.5 | 80 | 575 | 157 | 40 |
| 3:17.4 | 600 | 2:44.5 | 79 | 570 | 0 | 40 |
| 3:15.9 | 1,200 | 2:43.2 | 80 | 576 | 0 | 40 |
| 3:17.9 | 1,800 | 2:44.9 | 78 | 568 | 0 | 39 |
| 3:17.5 | 2,400 | 2:44.5 | 79 | 570 | 0 | 41 |
| 3:12.6 | 3,000 | 2:40.5 | 85 | 591 | 0 | 42 |