T.C. Patton 3000m SkiErg
3,000
Meters
16:44.1
Time
2:47.3
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 39 |
December 01, 2022 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.1 | 3,000 | 2:47.3 | 75 | 557 | 155 | 39 |
| 3:19.7 | 600 | 2:46.4 | 76 | 561 | 0 | 40 |
| 3:16.9 | 1,200 | 2:44.0 | 79 | 572 | 0 | 39 |
| 3:17.3 | 1,800 | 2:44.4 | 79 | 571 | 0 | 40 |
| 3:25.5 | 2,400 | 2:51.2 | 70 | 539 | 0 | 39 |
| 3:24.8 | 3,000 | 2:50.6 | 70 | 542 | 0 | 38 |