T.C. Patton 3000m SkiErg
3,000
Meters
16:19.7
Time
2:43.2
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 40 |
December 05, 2022 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.7 | 3,000 | 2:43.2 | 80 | 576 | 157 | 40 |
| 3:19.9 | 600 | 2:46.5 | 76 | 560 | 0 | 40 |
| 3:15.3 | 1,200 | 2:42.7 | 81 | 579 | 0 | 41 |
| 3:13.3 | 1,800 | 2:41.0 | 84 | 588 | 0 | 40 |
| 3:13.5 | 2,400 | 2:41.2 | 83 | 587 | 0 | 41 |
| 3:17.6 | 3,000 | 2:44.6 | 78 | 569 | 0 | 39 |