T.C. Patton 3000m SkiErg
3,000
Meters
16:22.4
Time
2:43.7
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 39 |
December 07, 2022 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.4 | 3,000 | 2:43.7 | 80 | 574 | 157 | 39 |
| 3:16.1 | 600 | 2:43.4 | 80 | 576 | 0 | 39 |
| 3:24.4 | 1,200 | 2:50.3 | 71 | 543 | 0 | 38 |
| 3:06.5 | 1,800 | 2:35.4 | 93 | 620 | 0 | 42 |
| 3:19.2 | 2,400 | 2:46.0 | 77 | 563 | 0 | 39 |
| 3:16.1 | 3,000 | 2:43.4 | 80 | 576 | 0 | 39 |