T.C. Patton 3000m SkiErg
3,000
Meters
15:47.3
Time
2:37.8
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 41 |
December 15, 2022 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.3 | 3,000 | 2:37.8 | 89 | 606 | 159 | 41 |
| 3:12.0 | 600 | 2:40.0 | 85 | 594 | 0 | 41 |
| 3:11.1 | 1,200 | 2:39.2 | 87 | 598 | 0 | 41 |
| 3:10.6 | 1,800 | 2:38.8 | 87 | 600 | 0 | 40 |
| 3:06.5 | 2,400 | 2:35.4 | 93 | 620 | 0 | 42 |
| 3:07.2 | 3,000 | 2:36.0 | 92 | 617 | 0 | 42 |