T.C. Patton 3000m SkiErg
3,000
Meters
16:57.7
Time
2:49.6
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 37 |
February 06, 2023 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.7 | 3,000 | 2:49.6 | 72 | 546 | 154 | 37 |
| 3:30.5 | 600 | 2:55.4 | 65 | 523 | 0 | 37 |
| 3:27.0 | 1,200 | 2:52.5 | 68 | 534 | 0 | 37 |
| 3:17.4 | 1,800 | 2:44.5 | 79 | 570 | 0 | 39 |
| 3:22.9 | 2,400 | 2:49.0 | 72 | 549 | 0 | 37 |
| 3:19.9 | 3,000 | 2:46.5 | 76 | 560 | 0 | 38 |