T.C. Patton 3000m SkiErg
3,000
Meters
17:02.7
Time
2:50.4
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 37 |
February 07, 2023 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.7 | 3,000 | 2:50.4 | 71 | 543 | 154 | 37 |
| 3:30.4 | 600 | 2:55.3 | 65 | 523 | 0 | 37 |
| 3:24.1 | 1,200 | 2:50.0 | 71 | 544 | 0 | 39 |
| 3:24.3 | 1,800 | 2:50.2 | 71 | 544 | 0 | 38 |
| 3:23.6 | 2,400 | 2:49.6 | 72 | 546 | 0 | 37 |
| 3:20.3 | 3,000 | 2:46.9 | 75 | 559 | 0 | 37 |