T.C. Patton 3000m SkiErg
3,000
Meters
17:05.4
Time
2:50.9
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 37 |
February 08, 2023 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.4 | 3,000 | 2:50.9 | 70 | 541 | 154 | 37 |
| 3:33.1 | 600 | 2:57.5 | 62 | 515 | 0 | 36 |
| 3:23.9 | 1,200 | 2:49.9 | 71 | 545 | 0 | 38 |
| 3:27.6 | 1,800 | 2:53.0 | 68 | 532 | 0 | 36 |
| 3:25.5 | 2,400 | 2:51.2 | 70 | 539 | 0 | 36 |
| 3:15.3 | 3,000 | 2:42.7 | 81 | 579 | 0 | 39 |