T.C. Patton 3000m SkiErg
3,000
Meters
16:32.1
Time
2:45.3
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 37 |
February 09, 2023 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.1 | 3,000 | 2:45.3 | 77 | 566 | 156 | 37 |
| 3:21.5 | 600 | 2:47.9 | 74 | 554 | 0 | 37 |
| 3:17.1 | 1,200 | 2:44.2 | 79 | 571 | 0 | 39 |
| 3:20.1 | 1,800 | 2:46.7 | 75 | 559 | 0 | 37 |
| 3:20.3 | 2,400 | 2:46.9 | 75 | 559 | 0 | 37 |
| 3:13.2 | 3,000 | 2:41.0 | 84 | 588 | 0 | 38 |