T.C. Patton 3000m SkiErg
3,000
Meters
16:24.7
Time
2:44.1
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 38 |
March 01, 2023 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.7 | 3,000 | 2:44.1 | 79 | 572 | 156 | 38 |
| 3:17.7 | 600 | 2:44.7 | 78 | 569 | 0 | 39 |
| 3:16.3 | 1,200 | 2:43.5 | 80 | 575 | 0 | 39 |
| 3:18.3 | 1,800 | 2:45.2 | 78 | 566 | 0 | 38 |
| 3:18.2 | 2,400 | 2:45.1 | 78 | 567 | 0 | 38 |
| 3:14.3 | 3,000 | 2:41.9 | 82 | 583 | 0 | 38 |