T.C. Patton 3000m SkiErg
3,000
Meters
16:20.5
Time
2:43.4
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
March 02, 2023 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.5 | 3,000 | 2:43.4 | 80 | 576 | 157 | 39 |
| 3:17.3 | 600 | 2:44.4 | 79 | 571 | 0 | 40 |
| 3:17.7 | 1,200 | 2:44.7 | 78 | 569 | 0 | 38 |
| 3:18.3 | 1,800 | 2:45.2 | 78 | 566 | 0 | 38 |
| 3:14.9 | 2,400 | 2:42.4 | 82 | 581 | 0 | 40 |
| 3:12.3 | 3,000 | 2:40.2 | 85 | 592 | 0 | 39 |