T.C. Patton 3000m SkiErg
3,000
Meters
16:11.4
Time
2:41.9
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 41 |
March 13, 2023 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.4 | 3,000 | 2:41.9 | 82 | 583 | 157 | 41 |
| 3:15.9 | 600 | 2:43.2 | 80 | 576 | 0 | 41 |
| 3:14.4 | 1,200 | 2:42.0 | 82 | 583 | 0 | 42 |
| 3:12.4 | 1,800 | 2:40.3 | 85 | 592 | 0 | 42 |
| 3:17.1 | 2,400 | 2:44.2 | 79 | 571 | 0 | 40 |
| 3:11.5 | 3,000 | 2:39.5 | 86 | 596 | 0 | 42 |