T.C. Patton 3000m SkiErg
3,000
Meters
16:17.5
Time
2:42.9
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 39 |
March 22, 2023 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.5 | 3,000 | 2:42.9 | 81 | 578 | 157 | 39 |
| 3:19.7 | 600 | 2:46.4 | 76 | 561 | 0 | 40 |
| 3:16.5 | 1,200 | 2:43.7 | 80 | 574 | 0 | 39 |
| 3:19.5 | 1,800 | 2:46.2 | 76 | 562 | 0 | 39 |
| 3:10.1 | 2,400 | 2:38.4 | 88 | 602 | 0 | 39 |
| 3:11.6 | 3,000 | 2:39.6 | 86 | 595 | 0 | 39 |