T.C. Patton 3000m SkiErg
3,000
Meters
16:10.8
Time
2:41.8
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 40 |
March 27, 2023 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.8 | 3,000 | 2:41.8 | 83 | 584 | 157 | 40 |
| 3:18.7 | 600 | 2:45.5 | 77 | 565 | 0 | 40 |
| 3:17.1 | 1,200 | 2:44.2 | 79 | 571 | 0 | 40 |
| 3:11.7 | 1,800 | 2:39.7 | 86 | 595 | 0 | 41 |
| 3:10.5 | 2,400 | 2:38.7 | 87 | 601 | 0 | 39 |
| 3:12.7 | 3,000 | 2:40.5 | 85 | 590 | 0 | 40 |