T.C. Patton 3000m SkiErg
3,000
Meters
16:12.2
Time
2:42.0
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 39 |
March 28, 2023 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.2 | 3,000 | 2:42.0 | 82 | 583 | 157 | 39 |
| 3:19.4 | 600 | 2:46.1 | 76 | 562 | 0 | 39 |
| 3:16.2 | 1,200 | 2:43.5 | 80 | 575 | 0 | 39 |
| 3:15.3 | 1,800 | 2:42.7 | 81 | 579 | 0 | 39 |
| 3:10.6 | 2,400 | 2:38.8 | 87 | 600 | 0 | 40 |
| 3:10.8 | 3,000 | 2:39.0 | 87 | 599 | 0 | 40 |