T.C. Patton 3000m SkiErg
3,000
Meters
16:14.2
Time
2:42.3
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 39 |
March 30, 2023 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.2 | 3,000 | 2:42.3 | 82 | 581 | 157 | 39 |
| 3:17.4 | 600 | 2:44.5 | 79 | 570 | 0 | 40 |
| 3:16.0 | 1,200 | 2:43.3 | 80 | 576 | 0 | 38 |
| 3:12.2 | 1,800 | 2:40.1 | 85 | 593 | 0 | 40 |
| 3:18.0 | 2,400 | 2:45.0 | 78 | 568 | 0 | 40 |
| 3:10.6 | 3,000 | 2:38.8 | 87 | 600 | 0 | 41 |