T.C. Patton 3000m SkiErg
3,000
Meters
16:19.4
Time
2:43.2
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
April 06, 2023 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.4 | 3,000 | 2:43.2 | 80 | 576 | 157 | 39 |
| 3:23.9 | 600 | 2:49.9 | 71 | 545 | 0 | 40 |
| 3:13.2 | 1,200 | 2:41.0 | 84 | 588 | 0 | 40 |
| 3:14.0 | 1,800 | 2:41.6 | 83 | 585 | 0 | 39 |
| 3:14.1 | 2,400 | 2:41.7 | 83 | 584 | 0 | 39 |
| 3:14.2 | 3,000 | 2:41.8 | 83 | 584 | 0 | 38 |