T.C. Patton 500m SkiErg
500
Meters
3:03.6
Time
3:03.6
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 38 |
April 07, 2023 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 500 | 3:03.6 | 57 | 494 | 25 | 38 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 0 | 41 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 0 | 41 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 0 | 43 |
| 0:45.7 | 400 | 3:48.5 | 29 | 400 | 0 | 26 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 0 | 43 |