T.C. Patton 3000m SkiErg
3,000
Meters
16:56.1
Time
2:49.3
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 39 |
April 12, 2023 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.1 | 3,000 | 2:49.3 | 72 | 548 | 155 | 39 |
| 3:26.1 | 600 | 2:51.7 | 69 | 537 | 0 | 39 |
| 3:21.0 | 1,200 | 2:47.5 | 74 | 556 | 0 | 40 |
| 3:25.5 | 1,800 | 2:51.2 | 70 | 539 | 0 | 40 |
| 3:15.8 | 2,400 | 2:43.1 | 81 | 577 | 0 | 39 |
| 3:27.6 | 3,000 | 2:53.0 | 68 | 532 | 0 | 38 |