T.C. Patton 3000m SkiErg
3,000
Meters
16:19.4
Time
2:43.2
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
May 10, 2023 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.4 | 3,000 | 2:43.2 | 80 | 576 | 157 | 39 |
| 3:21.9 | 600 | 2:48.2 | 73 | 552 | 0 | 40 |
| 3:16.2 | 1,200 | 2:43.5 | 80 | 575 | 0 | 40 |
| 3:13.4 | 1,800 | 2:41.1 | 84 | 587 | 0 | 40 |
| 3:16.7 | 2,400 | 2:43.9 | 79 | 573 | 0 | 38 |
| 3:11.2 | 3,000 | 2:39.3 | 87 | 597 | 0 | 39 |