T.C. Patton 3000m SkiErg
3,000
Meters
16:14.1
Time
2:42.3
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 40 |
May 23, 2023 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.1 | 3,000 | 2:42.3 | 82 | 581 | 157 | 40 |
| 3:18.7 | 600 | 2:45.5 | 77 | 565 | 0 | 41 |
| 3:15.0 | 1,200 | 2:42.5 | 82 | 580 | 0 | 41 |
| 3:14.9 | 1,800 | 2:42.4 | 82 | 581 | 0 | 40 |
| 3:10.2 | 2,400 | 2:38.5 | 88 | 602 | 0 | 40 |
| 3:15.4 | 3,000 | 2:42.8 | 81 | 578 | 0 | 38 |