T.C. Patton 3000m SkiErg
3,000
Meters
16:30.5
Time
2:45.0
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 38 |
May 24, 2023 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.5 | 3,000 | 2:45.0 | 78 | 567 | 156 | 38 |
| 3:28.6 | 600 | 2:53.8 | 67 | 529 | 0 | 38 |
| 3:16.5 | 1,200 | 2:43.7 | 80 | 574 | 0 | 40 |
| 3:13.3 | 1,800 | 2:41.0 | 84 | 588 | 0 | 40 |
| 3:21.8 | 2,400 | 2:48.1 | 74 | 553 | 0 | 38 |
| 3:10.3 | 3,000 | 2:38.5 | 88 | 602 | 0 | 38 |