T.C. Patton 3000m SkiErg
3,000
Meters
17:01.3
Time
2:50.2
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 38 |
January 02, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,000 | 2:50.2 | 71 | 544 | 38 |
| 3:41.5 | 600 | 3:04.5 | 56 | 491 | 34 |
| 3:26.6 | 1,200 | 2:52.1 | 69 | 536 | 39 |
| 3:16.7 | 1,800 | 2:43.9 | 79 | 573 | 39 |
| 3:17.9 | 2,400 | 2:44.9 | 78 | 568 | 39 |
| 3:18.6 | 3,000 | 2:45.5 | 77 | 565 | 39 |