T.C. Patton 3000m SkiErg
3,000
Meters
16:45.2
Time
2:47.5
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 37 |
January 03, 2024 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.2 | 3,000 | 2:47.5 | 74 | 556 | 37 |
| 3:31.3 | 600 | 2:56.0 | 64 | 520 | 37 |
| 3:19.0 | 1,200 | 2:45.8 | 77 | 564 | 39 |
| 3:17.5 | 1,800 | 2:44.5 | 79 | 570 | 38 |
| 3:18.8 | 2,400 | 2:45.6 | 77 | 564 | 37 |
| 3:18.6 | 3,000 | 2:45.5 | 77 | 565 | 38 |