T.C. Patton 3000m SkiErg
3,000
Meters
16:33.7
Time
2:45.6
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 37 |
September 09, 2024 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,000 | 2:45.6 | 77 | 565 | 37 |
| 3:17.0 | 600 | 2:44.1 | 79 | 572 | 39 |
| 3:15.7 | 1,200 | 2:43.0 | 81 | 577 | 37 |
| 3:18.2 | 1,800 | 2:45.1 | 78 | 567 | 38 |
| 3:20.9 | 2,400 | 2:47.4 | 75 | 556 | 37 |
| 3:22.0 | 3,000 | 2:48.3 | 73 | 552 | 37 |