Derik M 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 119 |
February 04, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 22 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 20 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 20 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 21 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.