Derik M 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 119 |
February 04, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 20 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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