Derik M 22:58 row
5,007
Meters
22:58.4
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 112 |
February 09, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 5,007 | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 22:58.0 | 635 | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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