Derik M 10000m row
10,000
Meters
42:36.9
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 116 |
February 16, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.9 | 10,000 | 2:07.8 | 168 | 872 | 620 | 23 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 870 | 124 | 23 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 889 | 125 | 23 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 873 | 124 | 22 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 23 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 861 | 123 | 23 |
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Workout Graph
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