Derik M 2500m row
2,500m
Meters
10:58.5
Time
2:11.7
Pace
151
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 20 |
Stroke Count | 217 |
Drag Factor | 122 |
March 01, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.5 | 2,500m | 2:11.7 | 153 | 827 | 20 |
2:35.5 | 500m | 2:35.5 | 93 | 620 | 19 |
2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 19 |
2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 20 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 20 |
2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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