Derik M 2500m row
2,500m
Meters
12:09.9
Time
2:25.9
Pace
139
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 19 |
Stroke Count | 229 |
Drag Factor | 119 |
March 01, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:09.9 | 2,500m | 2:25.9 | 113 | 687 | 19 |
2:58.3 | 500m | 2:58.3 | 62 | 512 | 19 |
2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 17 |
2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 18 |
2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 19 |
2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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