Derik M 48:14 row
10,646
Meters
48:14.0
Time
2:15.9
Pace
623
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 116 |
March 24, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.0 | 10,646 | 2:15.9 | 139 | 774 | 623 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 48:14.0 | 693 | 2:19.9 | 128 | 742 | 40 | 19 |
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Workout Graph
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