Derik M 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 104 |
March 27, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 870 | 61 | 21 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 22 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 22 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 20 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 21 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 21 |
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Workout Graph
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