Derik M 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 104 |
March 27, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 21 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 22 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 20 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 21 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 21 |
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Workout Graph
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