Derik M 28:33 row
6,017m
Meters
28:33.0
Time
2:22.3
Pace
340
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 110 |
March 27, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.0 | 6,017m | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 28:33.0 | 712m | 2:29.5 | 105 | 659 | 19 |
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Workout Graph
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