Derik M 1670m row
1,670m
Meters
7:22.3
Time
2:12.4
Pace
99
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 115 |
March 27, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.3 | 1,670m | 2:12.4 | 151 | 818 | 19 |
| 1:50.8 | 400m | 2:18.5 | 132 | 753 | 18 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 18 |
| 1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 19 |
| 1:44.0 | 1,600m | 2:10.0 | 159 | 848 | 19 |
| 0:18.4 | 1,670m | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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